"Hair growth and maintenance don’t have to be complicated, so that is why one of our main objectives in this book is to simplify the natural hair maintenance process. The key is to perform a consistent hair regimen. A hair regimen contains a set of planned procedures (shampooing, conditioning, etc.) performed to the hair in a consistent manner in order to maintain moisture and promote growth.

All the chapters leading up to the actual hair regimen provided by us in Chapters 9 and 10 will give you a better understanding of what your hair needs, and to understand the procedures in the hair regimen and their benefits.

Chapters 1 and 2 will help you understand your hair. Chapter 3 provides tips on what ingredients to avoid in hair products. Chapters 4, 5, and 6 help you identify, treat, and prevent direct damage to the hair.

Chapter 7 focuses on hair vitamins. Chapter 8 explains the different components of a typical hair regimen. Chapters 9 and 10 provide an actual hair regimen for both short and long hair.

 This book is just informative enough for you to understand the simple steps we provide, but we will not wear you down with unnecessary information. 

Every chapter in this book is aimed towards increasing your hair length and health. We will be launching in less than 2 months so make sure to stay updated by subscribing to our newsletter .